Breakfast:

homemade applesauce

raspberry chocolate shake (2 scoops Complete, 1 scoop Fiber, 1 cup water, 2 Tbsp ground flax, 4 drops chocolate Sweetleaf stevia)

5 Green Food caps

Lunch:

big southwest salad

Snack:

1/2 cup Bolthouse Green Goodness

1 Quaker Graham Pretzel Smashbar (sigh…another cheat)

Dinner:

more southwest salad with grilled chicken

Snack:

berry banana shake (frozen berries, 1/2 frozen banana, 1 cup water, 2 scoops Complete, 1 scoop Fiber, 1/8 tsp stevia powder)

5 Green Food caps

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