Suitable for Days 1-10 of Standard Process Purification Program.
Sharing at Allergy Friendly Friday.
You might be surprised to know that making your own applesauce is the easiest thing in the world! I know before I was introduced to it, it had never even occurred to me to make it myself, and I virtually never ate applesauce because I don’t particularly love the jarred stuff.
For one serving:
Peel, core, and cube 2 apples into a microwave-safe bowl. It’s totally up to you as to which apple variety you use, but I think it’s best with a sweet-tart type, like Jonathan. I used Paula Red this time because I had them in the fridge. Add about 1 Tbsp of water, cover (vented) and microwave for 2 minutes, or until apples are soft.
Sprinkle with cinnamon to taste, and stevia, if desired. Mash with a fork or potato masher. Serve warm or cold.