Toasted two pieces of Ener-g Rice Mix bread from last night, with a little smear of Trader Joe’s raspberry fruit spread. [1g]
3/4 c TJ’s GF granola, 1/2 c almond milk [1g]
1/2 c Cashew carrot ginger soup, rice crackers [2g]
med Honeycrisp apple w/ 1 Tbsp almond butter [.5g]
big colorful salad w/ dijon vinaigrette and 2 Tbsp sunflower seeds [2g]
Pamela’s chocolate chip cookie and 1/3 c almond milk [1g]
The rice bread is so crumbly that it didn’t work well in the toaster; it fell apart too much. I’m hoping there are better bread options out there, because this just does not have the best taste or texture.
Total saturated fat: 7.5g
Some of my fat g tallies are guesses, like how much is in a slice of that rice bread or in however much dressing I drizzled on my salad (I don’t go overboard). When I can, I get the info off the package and measure out my serving.
I think maybe I should be keeping track of protein, too. I don’t think I’m getting very much.